Grown in the Saudi Arabian Holy City of Madinah, the King Jumbo Ajwa date is the most sought after date, being famously known as the ‘holy date’. 
 
We ensure we get the Jumbo Ajwa Dates which are usually 3% of the tree’s top harvest. So don’t be surprised if we run out of stock!
 
A must have for every home.
 
Date Sultans Fact: The Prophet Mohammad (Peace Be Upon Him) stated that the Ajwa is a ‘date from heaven’ and his personal favourite. He would try and eat 7 Ajwa dates on a daily basis - and would advocate this practice too.
 
Date Sultans Review
Sweetness: 2 out of 5
Chewiness: 4 out of 5
Taste Notes: Caramel, Sidr Honey reminders and Chewy.
 
For all the Ajwa Lovers, you can either subscribe for a monthly delivery (with 20% discount) or alternatively, save £25 by ordering our 5 Kg box for £200.
 
 
 
Ajwa Dates Blog By Date Sultan
 
Title: Exploring the Timeless Treasure: The Health Benefits of Ajwa Dates
In the realm of superfoods, there's a little-known gem that has been cherished for centuries for its exceptional taste and unparalleled health benefits - Ajwa dates. These small, dark fruits from the Arabian Peninsula are not only a delightful treat for the taste buds but also a powerhouse of nutrients packed with numerous advantages for our well-being.
 
A Taste of Tradition:
Ajwa dates have been cultivated in the city of Al-Madinah (Medina) in Saudi Arabia for over a thousand years. They hold a special significance in Islamic tradition, often referred to as the "Prophet's dates" due to their association with the Prophet Muhammad (peace be upon him). Legend has it that Ajwa dates were his favourite variety, and he often consumed them for their health benefits and spiritual benefits.
 
Nutrient Powerhouse:
Despite their modest size, Ajwa dates are loaded with essential nutrients. They are a rich source of vitamins, particularly vitamin B6 and vitamin K, as well as minerals like potassium, magnesium, and copper. These nutrients play crucial roles in maintaining overall health, from supporting heart function to aiding bone health and energy metabolism.
 
Antioxidant-Rich:
One of the most remarkable aspects of Ajwa dates is their exceptional antioxidant content. They are packed with phenolic compounds, flavonoids, and carotenoids, which possess potent antioxidant properties. These antioxidants help combat oxidative stress in the body, reducing the risk of chronic diseases and slowing down the aging process.
 
Heart Health Support:
Consuming Ajwa dates regularly may contribute to heart health in several ways. Their high potassium content helps regulate blood pressure, reducing the risk of hypertension and stroke. Additionally, the antioxidants present in Ajwa dates help lower levels of LDL cholesterol (the "bad" cholesterol) and prevent the oxidation of LDL, thus reducing the risk of atherosclerosis and heart disease.
 
Digestive Aid:
Ajwa dates are an excellent source of dietary fiber, with a single serving providing a significant portion of your daily requirement. Fiber plays a crucial role in digestive health, promoting regular bowel movements, preventing constipation, and supporting a healthy gut microbiome. Including Ajwa dates in your diet can help alleviate digestive issues and improve overall gastrointestinal function.
 
Energy Boost:
Thanks to their natural sugars, including glucose, fructose, and sucrose, Ajwa dates serve as a quick and effective energy source. They provide a burst of energy without causing a rapid spike in blood sugar levels, making them an ideal snack for sustaining energy levels throughout the day, whether you're hitting the gym or tackling a busy schedule.
 
Natural Remedy for Anemia:
Individuals suffering from anemia can benefit from incorporating Ajwa dates into their diet. These dates are an excellent source of iron, a mineral essential for the production of hemoglobin in red blood cells. Regular consumption of Ajwa dates can help boost iron levels in the body, combating fatigue and improving overall energy levels
 
Conclusion:
In a world where processed foods often dominate the landscape, Ajwa dates stand out as a wholesome and nutritious alternative. Beyond their delectable taste, these ancient fruits offer a myriad of health benefits, ranging from supporting heart health to aiding digestion and boosting energy levels. Whether enjoyed on their own as a satisfying snack or incorporated into various recipes, Ajwa dates are a timeless treasure that deserves a place in every healthy diet and every home.